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New Students:
Getting Started

Current Students:
Event Calendar

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Classes:

Martial Arts
Ages 3-Adult

Fitness Kickboxing

Tai Chi

Personal Safety Workshops

Yoga

North Windham & Storrs Center
Class Schedules

North Windham Facility

Monday Tuesday Wednesday Thursday Friday Saturday
Personal Training
4:00-4:30
  Personal Training
4:00-4:30
Little Dragons
3:45-4:15
Personal Training
4:00-4:30
Fitness Kickboxing
Ages 15+
8:30-9:15
Junior
Advanced

4:30-5:15
Explorers
4:15-5:00
Junior
Intermediate

4:30-5:15
Explorers
4:15-5:00
White-Purple Open
4:30-5:15
Adult Open
9:00-10:00
Junior Intermediate
5:15-6:00
Junior Beginner
5:00-5:45
Personal Training
5:15-5:45
Junior Beginner
5:00-5:45
Blue-Green Open
5:15-6:00
White-Purple Open
10:00-10:45
Personal Training
6:00-6:30
Personal Training
5:45-6:15
Junior Advanced
5:45-6:30
Teen Open
5:45-6:30
*BBC Weapons
5:45-6:15
Blue-Green/St Open
10:45-11:30
Brown &
Black Belts

6:00-6:45

Adult BB Personal Training with Ken
5:45-6:15

Personal Training
6:30-7:00
Hyper Pro
Call or Email
to Register

6:30-7:15
*Leadership
*Demo
*Off the Mat

6:00-6:45
*BBC Turbo Training
11:30-12:00
Personal Training
6:45-7:15
Black Belts
6:15-7:00
Brown &
Black Belts

6:30-7:15
Hyper Pro
Call or Email
to Register

7:30-8:15
Personal Training
6:15-6:45
Family Fitness
11:30-12:15
Personal Training
7:15-7:45
Adult Black Belts
(Intensity Lvl 3)
6:15-7:00
Personal Training
7:15-7:45

Tai Chi
6:45-7:45pm

Green/St-Black Open
6:45-7:30
Personal Training
12:00-12:3
0
Fitness Kickboxing
(Intensity Lvl 2)
7:00-7:45
Teen Open
7:00-7:45
Fitness Kickboxing
(Intensity Lvl 2)
7:15-8:00
  Personal Training
7:30-8:00
Brown & Black Belt Open
12:30-1:30
Adult
Martial Arts

(Intensity Lvl 1)
7:30-8:30
  Adult
Martial Arts

(Intensity Lvl 3)
7:45-8:45
  *Master's Club
*Instructors

8:00-9:00
Personal Training
1:30-2:00

Intensity Level Key:
1-Good workout, controlled partnering; 2-Intense Cardiovascular workout, no partnering; 3-Intense partnering, high tempo

*Starred classes meet once per month; check newsletters and weekly happening emails for details

North Windham Schedule: Printable Version (pdf)

Windham Class Age Key: Little Dragons
3-4 yrs.
Explorers
4-5 yrs.
Junior Beginners
6-11 yrs.
Teen Open
11-16 yrs.
Adults
17+ yrs.
Tot, Junior, & Teen Open

 

Storrs Center Facility

6:30-7:15
Monday Tuesday Wednesday Thursday Friday Saturday
  Kripalu Yoga
7:00-8:00am
       
  University Class
Call or Email
to Register

1:00-2:00
  University Class
Call or Email
to Register

1:00-2:00
  White-Orange Open
10:00-10:45
  Personal
Training
2:45-3:15
Black Belt Open
2:30-3:30
Personal
Training
2:45-3:15
  Personal Training
10:45-11:15
  Middle & High School
Beginner/Intermediate
3:15-4:00
Personal Training
4:30-5:00
Middle & High School
Beginner/Intermediate
3:15-4:00
Kripalu Yoga
(Gentle/Beginner)
3:00-4:00pm
Purple - Blue/St Open
11:15-12:00
Personal Training
4:30-5:00
Explorers
4:15-5:00
Purple-Blue/St Open
5:00-5:45
Explorers
4:15-5:00
  BBC Turbo Training
12:00-12:30
Purple-Blue/St Open
5:00-5:45
Junior Beginner
5:15-6:00
Green-Brown Open
5:45-6:30
Junior Beginner
5:15-6:00
  Green - Brown Open
12:30-1:15
Green-Green/St Open
5:45-6:30
Fitness Kickboxing
(Intensity Lvl 2)
6:15-7:00
Brown Belt Open
6:30-7:15
Fitness Kickboxing
(Intensity Lvl 2)
6:15-7:00
  Personal Training
1:15-1:45
Brown Belt Open
6:30-7:15
Adult
Martial Arts

(Intensity Lvl 1)
6:45-7:45
Hyper Pro
Call or Email
to Register

7:15-8:00
Adult
Martial Arts

(Intensity Lvl 1)
6:45-7:45
 

Storrs Center Schedule: Printable Version (pdf)

Storrs Class Age Key: Little Dragons
3-4 yrs.
Explorers
4-5 yrs.
Junior Beginners
6-11 yrs.
11-16 yrs
varies based on public school; call for appropriate class times!
Adults
17+ yrs.
Tot, Junior, & Teen Open